Tips to Lose Weight Without Diet and Sports
But one thing there that remember is, in addition to a slim body, first of all, what you can do is to keep your body to stay healthy:Getting Enough Sleep
Sleep is a basic human need. Thus, after a stressful day at work you also need time to rest his body. Well, you who like to stay should begin to change bad habits, because it turns out that in addition to maintaining a healthy body, the dream can also lose weight
Acupuncture
You have fear of the needles must have rejected strongly the way in this. But, if you really want to have a slim body without diet and exercise, then akupunturlah response. But, unfortunately, in Indonesia, acupuncture is still hard to find and even more if there is a course very expensive price
Drinking Water
Certainly has many researchers are revealing about the properties of water to lose weight. It was discovered by the researchers is not certainly a product. White water has calories, so it can be used to clean the toxins from the body. Try to get used to drinking three glasses of water before you eat
Stay Away From Stress
One thing more you can do to have a slender body, even without exercise and diet is to avoid stress. In general, when the stress of a person cannot control their appetite by what weight will increase drastically directly
Those are some tips to lose weight without diet and sports that you can do every day, can be useful